Summer Skincare Tips – How to take Care of Your Skin in the Summer
Skin issues, group bon fires and time spent at the beach are all indications of summer. Whilst summer has a lot of good sides, some of its bad sides are the fact that it can be trusted to do the skin a lot of harm if given the freedom. Well, you do not have to let summer mess up your skin. Contained in this article are tips which can help you keep your face in perfect condition throughout summer.
Tip #1 : You should wear SPF everyday
It is common knowledge that you should make sunscreen one of your daily routines. Irrespective of this, what percentage of people go ahead to actually make use of sunscreens on a daily basis. While the percentage of people that actually go ahead to use sunscreens everyday in very low, even worse is the case of individuals that claim that SPF is contained in their makeup. Well, if you claim that your makeup contains SPF, there is a likelihood that your makeup does not contain as much SPF to give you all the benefits which are associated with SPF. Also, a lot of SPF which is contained in makeup is only beneficial for protection against UVB rays. In spite of this, UVA rays can still find its way through the skin, bringing about the breakdown of collagen and also an increase in your risk of being affected by cancer.
Well, if you are of the opinion that you are free because you will be spending most time in the office throughout summer, you might be absolutely wrong. The reason for this is UVA as well as UVB can pass through glass and get to you in your office. They can also penetrate your car and get to you. As a result of this, you should always be with sunscreens. Putting on sunscreens on a daily basis is a trusted way to ensure that your skin stays protected from the effect of the weather and from aging early.
When making a choice of a sunscreen, it is important that you choose one which offers protection against UVA, as well as UVB. You should also select a sunscreen which is not affected by chemical sunscreens which disrupt some hormone levels and marine life. While getting sunscreen, it is important that you put places such as your lips, scalp, and ears. So, if your skin must remain in top shape throughout summer, you will have to make use of sunscreen on a daily basis.
Tip #2: Take it easy on the skin care activities
A lot of actives which were designed to be made use of in treating basic skin problems such as wrinkles and acne are packed with substances that get the skin dry. Well, to have a good skin appearance in summer, you should put away any active-heavy procedure for something that is much more simple.
This does not in anyway mean that you should do away with your miracle cream absolutely. However, reducing the rate at which you make use of it can do your skin a whole lot of good. Are you making use of AHAs like glycolic acid and lactic? You should be careful. The ingredients that they contain increases the sensitivity of your skin during summer.
Tip #3: Drink a lot water
Although summer is characterised by breakouts and oily skins, there is more to summer than just these things. During summer, it is important that you are concerned about the dryness of your skin as well as dehydration. The combination of frequent exposure to the sun and continuous sweating has a negative effect on your level of hydration. As a result of this, you need to take in water at regular intervals to stay hydrated and also to ensure that your skin stays supple.
If you are not sure what the quantity of water that you need is, then, you should make use of the hydration calculator. If taking one cup of water after another is not something that you are very comfortable with, you can decide to eat your water instead of drinking it. There are lots of fruits that you can eat to stay hydrated during summer.
If you can successfully make the regular consumption of water a daily part of your life style during summer, you will be able to avoid aging and acne without having to make use of products that are harsh on the skin. Taking a lot of fluids and making use of moisturisers does not necessarily mean that you should make use of those moisturisers that you have reserved for winter. All you need to do is to select any product which is made up of basic ingredients that will be perfect for your skin. If you have a normal skin type, then, a water based product will be best for you. If your skin gets oily by afternoon, a gel based formula will be ideal for you. The fact that the weather is warm and your face is oily does not mean you should stop making use of your moisturiser. All you need is always stay hydrated. This will go a long way in reducing the production of oil.
Tip #4: Go Natural
There really is nothing which is more terrible than summer makeup melt. The reason is, summer is really not the period to make use of very heavy makeup. So, instead of using heavy makeup, you can decide to go all natural. Staying makeup free gives your face a special glow that can not be achieved with the use of the best highlighter in the market. Well, if you still feel that you need to cover your face just a little, you can make use of concealers and moisturisers. There are setting sprays which can be trusted to keep your makeup in shape throughout the day. There are also some natural setting sprays which can be trusted to help you look good for a very long time.
Tip #5: Take care of your skin after a burn
The fact that our advice can be trusted does not mean that everyone will stick to it. Well, if you do not follow our advice and you get sun burnt, what can be done about it? If you get sun burnt, the first thing that you should do is to give your skin special care and try to fix any damages caused by the sun. This includes staying away from the sun throughout the period that your skin is bad. The implication of this is you do not go to the pool or attend any tournament on the beach. The reason for this is your skin needs time to heal completely.
So, now that you have been able to stay away from the sun, you can go on and treat the burn. To get this done, you can rely on aloe vera. Aloe vera has anti-inflammatory properties which can soothe the skin and bring about a reduction in the pain associated with the burn. When you make use of skin creams which are rich in antioxidants, your skin can actively fight against free radicals associated with sun burns. It is also important to avoid touching your burn, your skin should get ample time to recover.
To avoid sunburns, you can make use of fake tans. This is because they can give your skin the much needed glow and do not come with any side effects.
Tip #6 Take a cold shower
To stay cool during summer and keep your skin in top shape, you should always have cold showers at the end of the day. Having hot showers at the end of the day can take away all the oil on your skin, thereby, leaving it unhealthy.
It is important that you wash your skin after sweating because this is a great way to wash away bacteria and any extra oil which can lead to a clog up of your skin pores.