There really is no argument. Acne is not child’s play. While that is very bad in itself, there is something worse. Trying to eliminate any appearance of acne with the best products without succeeding. No one will blame you if you really have tried treating acne and are about giving up. Well, if you are about giving up, before you do, you should make use of the natural acne treatments below.
What is the Cause of Acne?
To get the best out of the use of natural acne treatments, it is important that you know what causes acne. Each pore in your face is linked to a sebaceous gland which is responsible for the production of sebum. Sebum plays a vital role in the lubrication of the skin and making sure that it stays healthy. Regardless of the importance of sebum, when it is in excess, it can lead to the clogging of the skin pores. When the skin pores are clogged, a perfect environment for P.acnes bacteria to thrive is created.
As soon as the body notices the presence of P.acnes bacteria, it treats it like an invasive organism. It then releases white blood cells to attack it. This occurrence leads to inflammations which express themselves in form of ugly growths. Now that this is established, a question arises. Why is excess sebum produced by the skin?
There is not a single answer to this question. This is because of the fact that there are lots of factors which play a role in creating this condition. While these many factors are vital, hormonal imbalance is one of the most pronounced causative agents of acne. As a matter of fact, it is one reason why acne is popular among teens. With an increase in the body’s level of androgen comes an increase in body’s oil production. This is one reason why breakouts precede your period.
Some medications such as birth control, corticosteroids, and androgen can cause acne. Although this sounds out of place, taking birth control peels can actually make acne worse.
Also, making bad choices as regards your meal can bring about acne simply because these choices cause inflammation. So, if you feed on a lot of refined foods, sugars, carbs, and unhealthy fatty foods can stress up the body, thereby creating an environment where bacteria can easily survive.
Natural Acne Treatment
There are two basic ways in which natural acne treatments can function. You can either decide to make alterations to your lifestyle (this is regarded as being more trustworthy), you can also decide to make use of a topical treatment in eliminating acne.
Fight Acne with a Change in Lifestyle
Stop picking at your skin
We are almost certain that you anticipated this. By now, we assume that you are aware that picking is not good for your skin. Well, quit picking. When your skin is picked, it is irritated and this brings about an increase in inflammation. There is also an increased risk of a spread in bacteria which is responsible for causing acne. This also brings about an increase in the likelihood of a scar occurring.
Make Alterations to Your Diet
It really is not surprising that your skin health has a lot to do with how healthy your diet is. Well, even though a lot of people still do not understand this relationship, it makes an alteration in your diet one of the best natural remedies for acne. So, to take advantage of this, carefully assess the quality of your diet. Do you lack any nutrients? If yes, what are they?
After this, the next thing to be done is to do away with foods that put your body under unnecessary stress. Some of those foods include dairy and refined sugar. This is because these two foods are connected to the occurrence of acne.
Go through less stress
Although this is easier said than done, it is very important. If you can successfully reduce your stress level, you can be certain that your skin will have a better appearance. When the body is stressed, it causes a lot of issues. Rather unfortunately, one of them is acne. When the body undergoes unnecessary stress, the level of androgen in the body is increased. This increase in androgen leads to an increase in oil production which ends up bringing about an increase in acne.
Topical Acne Treatments
There is a myth which suggests that individuals which have oily skins should not apply oil to their faces. Well, contrary to this myth, oil cleansing helps in giving the skin a great appearance. This is simply because it can bring about the breakdown of makeup which helps the efficiency of products which are meant for the treatment of acne. When oil is made use of as a skin cleanser, it helps in keeping the production of oil at its minimum.
Apple Cider Vinegar
Apple cider vinegar might have a very terrible smell, nonetheless, it is great for the skin. Apple cider vinegar plays the role of an antifungal and an antivirus all at once. It is also a great tool for killing bacteria. In addition to all this, apple cider vinegar balances the PH of the skin. This action makes it difficult for bacteria to survive.
If you are an extremely busy person, then honey might just be a perfect tool to treat acne. Honey possesses antifungal and antiviral features which make it impossible for killing P.acnes bacteria. Also, it gets this done without doing the skin any harm. Honey is also efficient in providing the skin with moisture. This, therefore, prevents the skin from releasing excess oil.
To get the best out of honey, make use of it as a mask for about 20 to 30 minutes.
Clay masks is a great way to eliminate unwanted oil from the face. It does not only take away excess oil from the skin, it also takes away dirt and other substances that clog the pores. With the regular use of a face mask, you can be sure to have an amazing facial appearance.
Tea Tree oil
Contrary to what it’s name depicts, tea tree oil is not really an oil. It is, however, a great anti-acne ingredient. Tea tree oil possesses anti bacteria properties which can be used in treating acne and also unwanted hyper pigmentation. To prevent any form of irritation while making use of tea tree oil, it is important that it is diluted with water.
Salicylic acid is perhaps the most effective anti-acne product available in the market. In spite of how effective it is, it can cause irritations to the skin. Well, willow bark is also very effective. However, it is not as irritating. When used, it helps wash off dead skin cells and gives the skin the opportunity is continuously look fresh.